Before I get into the numbers let me just say this has been my worst week. My fatigue was really bad I didn’t leave the house for 4 days. Sunday was the worst I just had no energy at all.
Steps: This week I did two days at 15,000 and the rest of the week were between 4,000 and 8,000 which were just general moving about of the house.
Eating: I was under my goal 3 days this week went over once and have no idea about the rest as I just didn’t track. I can never remember everything if I try to add in after the fact.
Water: Two days I had all my water the rest less than half.
Weigh in: After reviewing the week I was sure I would have gained but I actually lost 1.4lbs. I actually stood of the scales and stepped back on because I thought they must be wrong but they weren’t.
Goals for next week: Keep moving forward.
I wasn’t going to post this week but I feel I need to keep track of the times that my fatigue holds me back. Also I can only fail if I stop trying and I don’t plan on doing that.
Thank you for reading. x