The wedding was beautiful the day couldn’t have been any more perfect. I will put the photos into a separate post. Now its time to get back on track I have the hospital in 9 weeks for my arthritis check up and I want to be 140lbs or less. I weighed in today and was surprised not to have gained more I weigh 151.2lbs I honestly thought it would be closer to 155lbs.
I have dusted off my Fitbit and plan on moving up the ranking from 32 place to top 10 this week. This means a minimum of 10,000 steps per day everyday. I also want to start using the exercise bike since it seems a shame to have it there gathering dust.
I have been consuming a lot of fizzy juice lately and no water or green tea. That changes tomorrow too. I am going back to 1420 calories each day. I find this is the best number for me and when I stick to it I see the best results.
Lets do this!!
Thank you for reading. x