So here we are 5 weeks in.
This week has been amazing I made a few weight loss purchases. I invested in a Wii and a balance board. I also picked up a couple of fitness games. I have been impressed by the Wii I had always thought of it more as a family get together tool but it also seems a good weight loss tool. My main calorie burn will still come from my walking but its an added bonus.
Eating was also fantastic everyday under calorie. Which I always aim to do. I do allow myself a few treats but I’m trying to include more fruit into my diet and also encourage the children to ask for fruit before sugar.
So now on to the weight I am pleased to say the scales reflected my hard work and I lost 3lb which takes me to 9lb which surpasses my goal for my birthday to lose 7lb.
Next target is to lose 7lb by the end of March which is 6 weeks away (25th March). If I keep up the effort and hard work then it is more than achievable.
I want this top to fit comfortably by that date too.